Amount of nutrients in 100 g (grams) of Snacks, soy chips or crisps, salted.
| Nutrient | Amount and Unit | Percentage |
Water
|
8.5 g
|
8.5%
|
Energy (calorie)
|
385 kcal
|
|
Energy (joule)
|
1610 kJ
|
|
Protein
|
26.5 g
|
26.5%
|
Total lipid (fat)
|
7.35 g
|
7.35%
|
Ash
|
4.5 g
|
4.5%
|
Carbohydrate, by difference
|
53.15 g
|
53.15%
|
Fiber, total dietary
|
3.5 g
|
3.5%
|
Sugars, total
|
1.8 g
|
1.8%
|
Calcium, Ca
|
171 mg
|
0.17%
|
Iron, Fe
|
5.2 mg
|
0.01%
|
Magnesium, Mg
|
170 mg
|
0.17%
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
7 mg
|
0.01%
|
Sodium, Na
|
842 mg
|
0.84%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
2.456 mg
|
|
Manganese, Mn
|
2.039 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Fluoride, F
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.333 mg
|
|
Riboflavin
|
0.349 mg
|
|
Niacin
|
2.978 mg
|
|
Pantothenic acid
|
1.395 mg
|
|
Vitamin B-6
|
0.513 mg
|
|
Folate, total
|
240 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
240 µg
|
|
Folate, DFE
|
240 µg
|
|
Choline, total
|
110.9 mg
|
0.11%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.01 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.07 mg
|
|
Tocopherol, delta
|
0.03 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
11.9 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
1.102 g
|
1.10%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.809 g
|
0.81%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.269 g
|
0.27%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
1.661 g
|
1.66%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.033 g
|
0.03%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
1.628 g
|
1.63%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.018 g
|
4.02%
|
|
18:2 undifferentiated
|
3.621 g
|
3.62%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.398 g
|
0.40%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
21:5 polyunsaturated fatty acid
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
2 mg
|
|
Tryptophan
|
0.376 g
|
0.38%
|
Threonine
|
1.125 g
|
1.12%
|
Isoleucine
|
1.262 g
|
1.26%
|
Leucine
|
2.14 g
|
2.14%
|
Lysine
|
1.681 g
|
1.68%
|
Methionine
|
0.384 g
|
0.38%
|
Cystine
|
0.427 g
|
0.43%
|
Phenylalanine
|
1.371 g
|
1.37%
|